Azul y Tranquilidad, Part III: Under the sea.

I’m winding the calendar back a couple of weeks to where I’m killing time before my flight home, walking the back streets of the little neighborhood where I stayed. Little blue and green lizards are scurrying about. And chickens. And the roosters who have no sense of time. Two sandy but friendly pups come out to say hi with their little wiggle-butts, grateful for the pats on the exceptionally warm morning.

  • two dogs sitting on a sidewalk
  • tropical houses at the end of a dirt road
  • view of south west bay beach from the sidewalk

I take a dirt road which appears to go somewhere but really ends up in someone’s yard. In broken Spanglish I tell the lady sitting on her porch that I’m wandering and possibly lost but not really lost-lost. It’s a small place and there aren’t really that many roads. Everyone greets you with a smile.

I wander down to a part of the sidewalk that overlooks a corner of the beach, so I sit and let images of the undersea world dance through my brain as I look out to the sea of 7 colours.


I came down here to dive… and dive I did. I went in without expectations. Reefs across the warming planet are deteriorating and I really had no idea what to expect. Photos I’d seen of Providencia diving looked decent, but as last year’s I can’t even in Costa Rica proved, I didn’t get my hopes up.

Under the sea

I first started diving in this part of the Caribbean in the late 90s. The reefs were healthier, the massive building boom hadn’t gone into full swing yet, and the fishing industry hadn’t entirely decimated fish populations. Fast-forward a couple of decades, and while I still love to dive, it’s more and more a simultaneous feeling of gratitude and loss. The act of blowing bubbles as you explore an alien world is a privilege and an honor. Pretentious, maybe, to barge into this other world and expect a show. The corals are grayer than they used to be; the fish, fewer. But that said, it’s all thriving despite what’s being thrown at it.

There were curious reef sharks, and eels of all shapes and sizes (even a sharptail). Sandy bottoms held stingrays and garden eels, and blennies and those shy little jawfish, remodeling their holes with tiny rocks. The reefs were alive with schools of snappers and chromis. And deeper down, there were lobsters and crabs hiding in the wall, big groupers, and even some Atlantic spadefish looking regal and eerie at the same time. The usual Caribbean suspects: filefish and parrotfish and triggerfish… and some welcome sightings of cowfish (one of my favorites), trumpetfish, and an assortment of butterflyfish and hamlets, even a sighting of the masked hamlet, a species endemic to Providencia.

On a night dive, I watched a giant snapper use the light of our torches to hunt a blue tang (and amazingly eat the thing in 3 bites!). And I saw my first hammerhead, albeit a young one in fairly shallow waters.

  • Caribbean reef shark with divers in the background
  • stingray, semi-submerged
  • little squirrelfish peeking out from behind a soft coral
  • a stingray in the background with a lot of fish in the foreground
  • green moray eel upside down in a reef
  • school of fish and soft coral
  • Caribbean reef shark swimming towards the camera
  • school of fish around a tall soft coral
  • sea anemone in a coral reef
  • tall sponge on a reef
  • southern stingray in the sand
  • a lone barracuda swims on a reef
  • black & white image of atlantic spadefish
  • king crab in a coral wall
  • Caribbean reef shark swimming in the deep sea
  • masked hamlet swimming on a reef
  • two lobsters beneath a rock ledge underwater
  • Caribbean reef shark swimming over a reef
  • a porcupinefish on a reef
  • a school of silvery fish next to soft corals
  • filefish on a reef
  • caribbean reef shark swimming over a reef
  • colorful soft coral formation on a reef
  • hammerhead shark swimming in open water
  • a huge nurse shark sitting on the sandy bottom of a reef
  • bright soft coral formation
  • eyes of a stingray buried in the sandy bottom of the reef
  • sharptail eel in a coral
  • spotted moray eel in a reef
  • caribbean reef shark swimming in the reef
  • sand in a shallow reef

Part of diving is the shared feeling of exploration with your boatmates, and the awe and wonder after each dive. Every dive is magic. Every dive is a gift. You make instant connections in the dive shop, and quite often new friends that remain even after the adrenaline fades.


At the surface

I took a boat to see the land from the sea. It turned out to be a “snorkeling tour”, bouncing from bay to bay to snorkel and sight-see. We visited Fort Bay and Morgan’s Head, then rounded the top of the island, where McBean Lagoon National Park comprises the northeast part of Providencia. The mangroves by the airport, Cayo Cangrejo, and the Tres Hermanos islands are all protected by the park, and that’s what I was really keen on seeing.

Crab Caye is a tiny island ringed by a reef, so it is a snorkeler’s dream (since you aren’t allowed to dive there). There were Portuguese man-o-war sightings that day, so I opted to walk to the lookout tower at the top (said tower was blown off during the hurricane, so it was a walk to the base of the tower), then watch the snorkelers bob in the shallows as I sipped a highly-recommended fresh coconut water. From here we continued on to Tres Hermanos, which is home to a nesting colony of frigatebirds. Later in the trip, I’d ask a different boat captain to take me back there with my big girl camera to capture some shots. We snorkeled in the bay between Tres Hermanos and the mangroves (look, squid!), and looped south and finally back to South West Bay.

  • coconut with a straw being held up by a hand
  • tres hermanos island seen from the water
  • Providencia as seen from cayo cangrejo
  • sea of 7 colours with rocky view
  • wide view of 'sea of 7 colors'
  • view from top of cayo cangrejo out to the sea
  • view of providencia island from top of cayo cangrejo
  • west side of Providencia as seen from the water with volcanic hills.
  • tropical island seen from the water. cliffs and palm trees can be seen.
  • tropical island seen from the water. cliffs and palm trees can be seen.
  • north of providencia seen, with boats in the harbor
  • view of east side of providencia from the sea
  • view of the south-eastern side of providencia from the sea with volcanic hills in the background

Even though the snorkeling was decidedly “meh” on my tour, the boat ride was super-nice. And so, on the recommendation of one of our divemasters (everyone knows everyone here), I found a guy with a boat who could take me back to Tres Hermanos to do some frigateography.

We ventured as far as we could into the mangrove lagoon before it got too shallow and we had to pole it out of there. Much of the mangroves were destroyed in the hurricane, but they’ve made a huge effort to protect and tag the fledgling mangrove trees. They’ll be back! After the mangrove adventure, we spent quite a bit of time slowly circling one of los hermanos, the island that the frigatebirds call home.

The magnificent frigatebird, as I stated in an earlier post, looks (and acts) like a cross between a seagull and a vulture. First of all, they are enormous, with a wingspan of up to 2-1/2 metres (nearly 8’!). Second, they nest communally, and very close to the water, so their nests look like a frenzy of black and white and red feathers. The sky looks like a swirl of small aircraft. The males have this wattle that they expand as a mating ritual, and the females (smaller and way less showy) have a white head and throat. I could have stayed out there for hours just watching the frenzy but feared the captain would get bored out of his mind! While they will fish for their own food, frigatebirds prefer to steal what they can from fishermen and other waterbirds, and they are considered “kleptoparasites” in the scientific world: they pester other birds until they give up their prey.

  • frigatebird in flight with stick in its mouth
  • frigatebirds in flight with male displaying his red throat
  • frigatebird in flight
  • frigatebirds in flight
  • frigatebirds circling above a tropical island
  • frigatebirds nesting with males and females seen
  • frigatebirds nesting with
  • male juvenile frigatebird taking off from nest
  • male frigatebird returning to nest
  • frigatebirds in the nest with male displaying red mating colors

Sure, on paper the magnificent frigatebird is kind of a disgusting jerk; but I was mesmerized watching them interact on their island home nonetheless.


As I sat there on the sidewalk that looked out over the beach, frigatebirds and sharks and little magic moments swirled in my mind. A little while later, a lady on a motorbike drove by and stopped to sell home-made ice pops from the cooler on the back. A little while after that, after saying goodbye to the guys at the dive shop and my new diver friends, I stopped by the little blue bakery to get some banana bread for the trip home.

"I heart sw bay" sign overlooking the sea

I’m finishing this post after a fresh foot of snow has fallen back at home, and I’m wondering whether I should have just chucked it all and stayed. But I also think that the stories and the feeling of a place remain with you. And it’s these that will warm me in the cold winter months ahead.

I’m already at work on the next adventure, as any girl with a wandering spirit must be. So here’s to sunny days, wide-winged birds, and a large dose of natural wonder and undersea magic!

🤿🐡🪸🐟 Many thanks to the island of Providencia for having me and to the amazing team at Sirius Dive Shop for making every dive an experience to remember. 🐠🫧🪸🦈🏴‍☠

Azul y Tranquilidad, Part II: A Sort of Déjà-vu

I’m finalising this post on a frigid night in New England, looking out my window to 2 feet of fresh-fallen snow. So I’m writing with a slightly ironic bent about time travel and other worlds and feelings of fernweh and reentry, all simultaneously.


The day I touched down in Bogotá, the wackadoodle leadership of the country that issues my blue-bound passport kidnapped the president of Venezuela and was making googly eyes at Colombia. To be honest, I had zero idea how this trip was going to play out.

See Azul y Tranquilidad, Part I: Transport and Arrival. It ended up being fine… almost too fine – as if everyone around me was also on holiday and couldn’t be bothered to worry about the intercontinental political chaos playing out in the seas and land not so far away. I was here to partially shower off the emotional overload of the past months, and overdose on my much-needed vitamin sea. The ocean cures all.

Vacation mode activated!

So here I was, on a tiny dot in the middle of the Caribbean, an island surrounded by a barrier reef and a sea so sparkly that it over-earns its nickname of The Sea of Seven Colours. [Note: this BBC article was written about a month before Iota, a cat-5 hurricane, flattened Providencia. They are still rebuilding 5 years later.]

Rather than describe a series of days that acquired a comfortable tempo of sameness (wake-up, brekkie, diving, surface interval, more diving, banana bread, hammock, nap, wandering, dinner, sleep), I want to write about the feeling of the place. The déjà-vu spidey-sense I had from the moment I stepped off the San Andrés to Providencia plane and walked across the humid tarmac into the little island airport.

  • View out of a propellor plane window of an island with a bridge surrounded by bright blue water.
  • view out the window of a propellor plane and clouds
  • view of a small tropical airport with a green hill in the background

Déjà-vu.

I went to Belize for the first time in 1999. It was a few months after Hurricane Mitch had wrecked parts of Ambergris Caye, so I saw it before the rebuilding and the international tourists wreaked their storm surge on the island. Don’t mess with natural nature, an old Belizean said to me one late night, Belikin in hand, around a fire on the beach. After that first visit, I made a lot of trips to Belize and other parts of Central America. My Spanish was better back then, but that quote floats back to me a lot.

Arrival in Providencia felt like that time and place. The air was salty and warm, like a seaweed-infused hug. Frigatebirds circled in a brilliant blue sky. Motor scooters zoomed by. Palm leaves swayed in the sea breeze. As the taxi shuttled me towards the town of South West Bay (if a 15-sq km place is big enough for “towns”), I noted the lots still roped off and the houses and hotels still semi-smashed from Iota who visited Providencia in Nov of 2020 just as they were just recovering from Covid.

It felt like I needed to write about this place as a string of anecdotes and impressions rather than a rundown of experiences.


Colombian coffee and petrichor.

I don’t drink coffee, but the wonderful guest house I stayed at [South West Bay Cabañas] made a perfectly simple breakfast every morning, complete with a pot of freshly-brewed Colombian coffee and a side of steamed milk. I mean, how could one not indulge. The hotel was simple but comfortable and it didn’t even occur to me that my room didn’t have TV or cable until I re-read their website… apparently if you want that, you book a fancier room on the 2nd floor. But the hammock on my veranda, their resident iguanas, and the constant birdsong (hello, bananaquit!) helped me settle into a routine of afternoon siestas and walks to and from the dive shop on South West Beach. The accommodation was “just enough” and just what I needed… well, after I remembered that it’s hard to find a hot water tap in this part of the world, and that showers are best taken in the late afternoon to give the sun god time to warm up the rainwater in the basin.

  • iguana on the grass with a cabana in the background
  • iguana in the grass
  • back view of an iguana
  • view of palm trees from a veranda
  • bananaquit bird in a tree

And it rained, almost daily: those fierce tropical showers that last for 20 minutes and leave the air feeling thoroughly laundered and the greenery greener, depositing in its wake a rainforest-y petrichor that permeates the senses.

I took a walk one afternoon to see what I could find. About 7 minutes into my walk, the giant drops started to fall. “¡Ven aquí!” “Come up!” I heard shouted from a house. A little man invited me to his porch to sit with him and his family while we watched the rain come down. We watched the drops land as small water balloons. We looked at iguanas in the trees across the way. Wafts of spice emanated from the little kitchen. He told me stories about how the family hid in the bathroom for 12 hours while the hurricane blew the house down around them.

  • colorful bus stop in providencia with a manta ray roof
  • save our beach sign with a beach in the background
  • tropical houses
  • air plant in a tree
  • colorful artwork surrounding a tree at Bottom House, Providencia
  • white-headed pigeon in a tree

Exploring a pirate island.

Santa Catalina is a small island offshoot on the north end of Providencia. You can only get there by foot, over the “lovers bridge”, which welcomes you to the island with a colorful pirate greeting. Privateer Henry Morgan (THE Captain Morgan) was said to have used Santa Catalina as a hideaway, and some even believe that a portion of his treasure is still hidden there. So I took a day and wandered from Providencia’s “downtown”, through the remnant holiday decorations, and over the bridge to Santa Catalina. After a short walk along the water, you go up a steep staircase to a viewpoint with some cannons that date back to the 1600s and the pirates who occupied the island. Is the loot buried up here? Another staircase takes you down to Fort Beach and a view out to Morgan’s Head, a rock formation named for Santa Catalina’s illustrious buccaneer. I would end up snorkeling in these waters a few days later, getting views from all sides. It was quiet and lush…as I looked out across the water from next to a cannon, a pirate voice rumbled in my head, “arrr…that’s a great view!”

  • colorful entrance to Santa Catalina island
  • christmas decorations on Providencia
  • view of a bay in santa catalina island
  • view of fort bay in santa catalina
  • old mosaic map of the caribbean
  • view of morgan's head
  • view of santa catalina and the footbridge from providencia
  • view of santa catalina from the end of the footbridge at providencia

Where the birds go in winter.

On the walk where I got caught in the rain, I ended up taking a path that led behind a school and to a cove where fishermen tie up their boats for the evening. The last fisherman was throwing some fish guts for the frigatebirds to snack on. In the fray, I spotted some locals. By locals, I mean my locals: semipalmated plovers and sanderlings and ruddy turnstones. I stayed in that cove for a while, like bird paparazzi, and watched the frigatebirds and shorebirds mix and mingle. Frigatebirds are like a cross between a seagull and a vulture, with neck wattles that expand like balloons to impress the ladies during courtship rituals. So of course I was mesmerized…I mean, who wouldn’t be? The day turned into a bird-watching adventure… I logged some new birds, took too many photos, and fulfilled some of my bird-geek needs for the week. There were even a couple of our warblers there, like me, to warm their feathers.

  • colorful artwork surrounding a tree at Bottom House, Providencia
  • white-headed pigeon in a tree
  • chicken and chick
  • semipalmated plover and ruddy turnstone on a beach
  • sandpiper on a beach
  • semipalmated plover and ruddy turnstone on a boat
  • spotted sandpiper picking at fish entrails on a beach
  • a group of ruddy turnstones on a boat
  • a small island off Providencia
  • sanderling on a boat rail
  • view of boats in a bay
  • close up of a frigatebird
  • frigatebird with food in its mouth over the water
  • frigatebird with food in its mouth over the water with an island in the background
  • 2 frigatebirds trying to steal food from another one
  • 2 frigatebirds trying to steal food from another
  • 2 frigatebirds trying to steal food from another
  • frigatebird flying over a beach with boats in the background
  • birds on a colorful boat
  • small cove with boats and an island in the background
  • air plant in a tree

And the best food is…

There’s a lady who sets up an empanada stand on the little road that goes up to the little supermarket, off the (only slightly less-little) road that goes down to the beach. The stand opens at some point in the late afternoon each day and closes when all of her goodies are gone. She sells empanadas filled with langosta (lobster), cangrejo (crab), pescado (fish), and sometimes pollo (chicken) as well as these little croquetas (fish balls). I stumbled upon her stand one evening, half-way into my trip and ended up eating her empanadas for dinner 3x in a week! And when I mentioned her stand to one of the divemasters at the dive shop, opining that she sells maybe the best empanadas on the planet, all he said back was, oh yeah. It’s funny when you discover a local gem that the locals (or guidebooks) didn’t even have to recommend.


I was on a mission to find a favorite ceviche de caracol (conch ceviche) while I was there. Even though I only tried 4 different iterations (every chef has their own twist on the classic), there was a hands-down winner: the “first restaurant on the beach” at South West Beach. They add a little tomato paste, and what tastes like tamarind, to make it unique. Of course I need to try to recreate it at home (though will probably try with shrimp!).

  • ceviche de caracol in a colorful dish with fried plantains
  • bakery on a providencia street
  • the empanada lady standing with her cart

Every meal or snack felt like fiction: The empanadas. The coconut ice pop from a cooler on the back of a lady’s motor scooter. The ceviche. A coconut lemonade while watching the sunset. The banana bread from the panadería on the road to South West Beach…hot from the oven and served in tin foil, which keeps it warm an hour later. If there were awards given for simple, pure, magical food, the empanadas and banana bread would win the gold.


I went to Providencia seeking escape from the cold and immersion in the warm…in culture and water and food and welcome. It worked…and I could go back tomorrow.

I’m going to save the waterplay for Part III, as I’m still curating photos.

2026 Calendars are here!

This year, I’ve decided to dedicate a portion of the proceeds of my annual calendar to the amazing research and conservation work Bring The Elephant Home is doing on elephant behaviour, habitat, and wellbeing in South Africa and Thailand (and soon other parts of Africa, like Zimbabwe, Uganda, and more!).

The calendars are available in my photography shop. Just select the SHOP button, go to Specialty Products, and scroll down to the calendars.

Currently, I’m only able to ship within the US, but send me a note if you’re out of the US and want a calendar…we’ll figure something out.

While you’re in my photography shop, browse around… you may find something fun as a holiday gift. The photo lab I use does amazing prints, and we can ship pretty quickly for holiday gifts.

Thanks, and have a great day!

Bringing down fences: one year on.

I started writing this post on a dark plane flying North over the African continent, visions of elephants and African wildlife swimming in my head. Now I’m home, back from another trip to Kariega with the BTEH team to do additional observations and work on an exciting elephant ID project that blossomed from that first trip.

How it started: I went down to South Africa last March sort of blindly. I had signed up for a volunteer program with an NGO called Bring The Elephant Home to help the researchers do behavioural studies on elephants at Kariega Game Reserve in the Eastern Cape. We spent 10 days there, in the field and in the classroom, learning about and studying these amazing creatures. Just a few months before that trip, they had removed the interior fences in the reserve, so one of the key questions we tried to answer was “what happens with the eles when you remove fences?” I wrote about that amazing experience here.

Fast-forward a year and a few months, and these elephants have been living in their expanded habitat for some time now.


5 observations after another 10 days in the field:

The herds seem to be thriving. There are new-ish calves and lots of mud wallowing. The eles really seemed jovial and happy.

  • individual elephant on lush background
  • baby elephants with adult in background
  • elephant in bush
  • picture of elephant and her calf
  • single elephant in the bush
  • close-up of elephant face

All the herds seem to be spending a lot of time in the Harvestvale section of the reserve. There are still 3 matriarchs with GPS collars (Half Moon, Beauty, and Bukela), and the BTEH team has tracked them over the past year in a sort of migration pattern with the seasons. Last year, Bukela’s herd was very cautious about crossing over into their new territory, so it could be that the Kariega West herd has benefitted most with the new habitat.

They’ve made new friends and acquaintances. One of the most beautiful things to observe was that all the herds seem to be affiliating, if not intermingling. Time will tell whether this leads to new mini-herds or one giant one.

elephant herd in lush bush

The bulls are roaming about in bands of 2s and 3s, and even these guys have crossed clans. We observed Matchstick hanging around with Holy Moly, and Sean (one delegate from each of the herds). Maybe Matchstick (from Harvestvale) is playing mentor – or host – to the other two (from KW).

Kambaku was in musth. He’s from the Kariega West side. It seemed probable that he mated with Mavis (from Harvestvale), so the bulls are probably enjoying the fact that they have more ladies to choose from.

large bull elephant with herd

Exciting news.

Last year, I left feeling like there had to be an easier way to ID individual elephants. So I organised a Hackathon team to work on an AI model that would help speed up and automate the identification process. While we didn’t fully solve the problem for Hackathon, we came close… and that led to a partnership of sorts between our Hackathon team, Bring The Elephant Home, Microsoft’s AI for Good Lab, and WildMe, the internationally-known NGO that works to identify and track endangered species worldwide. To date, WildMe’s WildBook population monitoring doesn’t have elephants in their re-ID model because they didn’t have a large enough data set to train the AI. So through this collaboration we are going to first train their re-ID model to include elephants, and then work on a mobile app that can be used in the field.

To say that we are very excited is an understatement!


More exciting news.

All research points to the fact that habitat expansion leads to thriving herds, lower environmental impact, less human/elephant conflict, less human intervention needed for elephant population control, and a healthier ecosystem for many of the interdependent species in the area. Together with the Elephant Reintegration Trust, BTEH is working on creating the world’s first elephant rewilding reserve. BTEH also supports initiatives to create an “elephant corridor” in the Eastern Cape that aims to pull down more fences between private reserves and build a network of connected wild spaces up to Addo National Park.

This year’s program felt like both a summation of research as well as a lens into the future. Many thanks to Antoinette and Brooke at Bring The Elephant Home for creating these exciting programs to promote elephant wellbeing and more successful human-elephant coexistence.

More to follow, with photos and stories, from an amazing 10 days with the elephants and the BTEH volunteer team.

Costa Rica parte tres: The ocean redeems itself.

They say the ideal holiday length is 10 days. You need 4 days to decompress from the real world, a few days to deep dive into the present, and a day or so to get ready to go back to reality. By dia cuatro, I felt a shift, whether it was the whales, a surrender to the humidity, or the fauna, I felt like I was on a proper escape from the real world.


My last day of diving was a Friday. The currents were shifting with the moon, bringing higher tides and more surge, which could mean lower visibility. But as we were getting ready for our first dive, a manta ray swam directly under the boat, chasing plankton on top of the reef at the el Diablo dive site.

I’ve dived in Thailand, Burma, Zanzibar…but I’ve never seen a manta underwater. These creatures are as graceful as they are massive (giant manta ray wingspans can be nearly 9 metres or almost 30ft!), yet they eat the tiny stuff: krill and plankton. This was going to be an interesting dive!

The ocean did not disappoint: we were graced by 3 giant mantas in total, an aloof pair travelling together and a solo one who seemed to really enjoy swimming over our bubbles. The sheer size of these animals is breathtaking; absolutely enormous, yet they fly overhead like chubby kites.

  • a giant manta swimming flanked by two yellow fish
  • a giant manta swims in the ocean
  • a giant manta comes up from the depths with the sun shining from above
  • a sole giant manta swims in the ocean with sun shining

This day made up for every other thus far!

And I had 2 days left for wandering, birdwatching, critter-finding, and hammock lolling before needing to wrap up and get back to reality.


The Bahìa Drake trail is a path that follows the line where the sea meets the jungle, and runs many kilometres from Drake Bay down the coast towards Corcovado National Park. It was brutally hot out, so I walked about 30 minutes, landing on a beach inhabited by a fleet of college spring breakers. I quickly retreated to another little beach, completely quiet save a few thousand hermit crabs skittering around the sand.

I spent my remaining time in Drake Bay trying to slow down time. I knew that when I got back, the pressures of an impending product launch would be all-consuming. So I sat and watched while a small company of scarlet macaws amassed in a mango tree to gorge on the unripe fruit. I watched as giant iguanas appeared out of nowhere to slowly yet lithely scamper up trees. I stalked hummingbirds and a handful of different kinds of tanagers.

And like that, the week was up. The trip back was without issue, though I felt more nervous travelling back into the US than I did leaving it. My passport has a somewhat chequered history, and the current news cycle didn’t make me feel any more comfortable. This too shall pass.

Awesome souvenirs.

I got a text message from one of the French guys on the dive boat a couple of days after I got home. “Awesome souvenirs,” he texted. I had sent some of the manta photos and videos to the group. And it made me smile. I think we have it all wrong here…the word souvenirs in French means memories.

And a picture is worth a thousand words.